Physical Therapy for Common Teen Sports Injuries

Teen Sports Injuries Newport Beach, CA

Teen sports injuries are very common as most sports regularly put one's body at risk of becoming injured. Because there are so many possibilities when it comes to types of injury, it is important to understand what could happen as well as what steps should be taken to promote healing.

In some cases of teen sports injuries, drastic measures are required for treatment, however, many mild to moderate injuries can be resolved through physical therapy. And, even when advanced treatment is needed, such as surgery, physical therapy will still likely be needed as part of the treatment plan.

An overview of physical therapy for treating teen sports injuries

Below is a short overview of some of the most common teen sports injuries, as well as how a physical therapist may approach treatment of such injuries. This information can be helpful to review when curious about what might be involved in the recovery and healing process.

Common teen sports injuries

Acute injuries in sports are the most common type because they occur as a result of a collision or sudden trauma, such as falling down, colliding with another player, or being on the receiving end of another type of impact. Some of the most common types of acute injuries include fractures, sprains, bruises, or concussions.

Overuse injuries occur when a ligament, tendon, bone, muscle, or growth plate is literally overused due to sports or physical activity. This type of sports injury does not take place suddenly or randomly but instead occurs over time. Sports players who continuously work their bodies without giving them time to heal properly are most likely to experience overuse injuries.

Growth plate injuries occur when the cartilage tissue at the end of a bone becomes irritated or damaged. The growth plate is the last part of a bone to harden, making it quite susceptible to injury.

What is involved in physical therapy for sports injuries?

Physical therapy for teen sports injuries may include a number of things, depending on the type of injury. For example, for those who suffer from something like a concussion, there will typically not be any type of treatment involved. On the other hand, if someone sprains or fractures an ankle, a brace may be required, as well as physical therapy exercises to stretch the injury and promote healing.

Exercises or techniques that are used in physical therapy for teen sports injuries include therapeutic massages, stretching and strengthening exercises, and using certain tools to promote healing.

Ready to get started with physical therapy?

When a teen suffers from a sports injury, it is crucial to consult with a physical therapist early on. One's physician may refer out or work directly with a physical therapist to initiate treatment. The physical therapist will evaluate the injury to make a determination of what type of action is needed. From there, that plan will be put into place so that healing can begin right away.

To find out more about physical therapy for sports injuries or to get scheduled for an appointment, contact us today.

Get more information here: or call Orange County Physical Therapy OCPT at (949) 299-0297

Check out what others are saying about our dental services on Yelp: Teen Sports Injuries in Newport Beach, CA.

Related Posts

Physical Therapy For Teen Sport-Related Muscle Sprains And Strains

When experiencing any type of injury, it is ideal to seek physical therapy. However, teenagers who engage in sports are much more prone to experiencing a muscle injury, such as a sprain or strain. When this occurs, a visit to the physical therapist is crucial. Here is a quick overview of how physical therapy can be…

Massage From A Physical Therapist

A physical therapist is a great resource to utilize when recovering from an injury or learning to manage a chronic illness. One of the great approaches that physical therapists offer is targeting certain muscles through massage. There are a few ways to go about these in physical therapy. Continue reading to learn more.Below is an…

Improving Cycling Performance With A Physical Therapist

Many people enjoy cycling as a hobby, but you might not be getting the most out of your cycling performance without the help of a physical therapist. While most of us think that we know how to properly ride, there is much to be gained from learning to ride better from a person trained in…

Physical Therapy Helps With Teen Sports Training Methods And Movement Correction

Teen sports training is pretty common these days as more and more children hope to participate in sports and compete later on. While this is a great goal for adolescents, it is also crucial to understand the effect that this can have on the body. While it may seem as though the body stops growing…