If you start having pain in your joints and tendons due to tendinitis, a visit to the rheumatologist is imminent. Tendons are flexible but inelastic cords of dense and fibrous collagen tissues that connect the muscle to the bone. A tendon enables motion by transferring the pull of the muscle to the bone. Tendinitis usually…

Carpal tunnel treatment can help relieve your carpal tunnel syndrome or CTS symptoms. CTS occurs because of median nerve compression. The pain travels through the carpal tunnel. Starting the treatment early is possible when the symptoms start. Here are the carpal tunnel treatment options that you can get from a wellness center.A wellness center focuses…

Recovery from surgery or injury is challenging, but a physical therapist can greatly ease the process. As a crucial component of rehabilitation, physical therapy helps patients regain strength, mobility, and stamina while reducing pain. Whether recovering from a surgical procedure or an injury, a physical therapist can develop a personalized treatment plan to guide you…

Cupping therapy is an ancient healing practice rooted in traditional Chinese, Egyptian, and Middle Eastern medicine. It involves placing cups on the skin to create suction, which increases blood flow, reduces inflammation, and facilitates healing. This technique can be used in physical therapy as a complementary treatment in your pain management plan.Cupping therapy, also known…

Tendinitis can interfere with sports, hobbies, and everyday life. Although a physical therapist can treat and manage this condition, prevention is always the most effective treatment. Following a few tips and tricks for healthy tendons can go a long way toward preventing tendinitis.Tendons are the thick chords of connective tissue that attach bone to muscle.…