Teen sports injuries are very common as most sports regularly put one's body at risk of becoming injured. Because there are so many possibilities when it comes to types of injury, it is important to understand what could happen as well as what steps should be taken to promote healing.
In some cases of teen sports injuries, drastic measures are required for treatment, however, many mild to moderate injuries can be resolved through physical therapy. And, even when advanced treatment is needed, such as surgery, physical therapy will still likely be needed as part of the treatment plan.
Below is a short overview of some of the most common teen sports injuries, as well as how a physical therapist may approach treatment of such injuries. This information can be helpful to review when curious about what might be involved in the recovery and healing process.
Acute injuries in sports are the most common type because they occur as a result of a collision or sudden trauma, such as falling down, colliding with another player, or being on the receiving end of another type of impact. Some of the most common types of acute injuries include fractures, sprains, bruises, or concussions.
Overuse injuries occur when a ligament, tendon, bone, muscle, or growth plate is literally overused due to sports or physical activity. This type of sports injury does not take place suddenly or randomly but instead occurs over time. Sports players who continuously work their bodies without giving them time to heal properly are most likely to experience overuse injuries.
Growth plate injuries occur when the cartilage tissue at the end of a bone becomes irritated or damaged. The growth plate is the last part of a bone to harden, making it quite susceptible to injury.
Physical therapy for teen sports injuries may include a number of things, depending on the type of injury. For example, for those who suffer from something like a concussion, there will typically not be any type of treatment involved. On the other hand, if someone sprains or fractures an ankle, a brace may be required, as well as physical therapy exercises to stretch the injury and promote healing.
Exercises or techniques that are used in physical therapy for teen sports injuries include therapeutic massages, stretching and strengthening exercises, and using certain tools to promote healing.
When a teen suffers from a sports injury, it is crucial to consult with a physical therapist early on. One's physician may refer out or work directly with a physical therapist to initiate treatment. The physical therapist will evaluate the injury to make a determination of what type of action is needed. From there, that plan will be put into place so that healing can begin right away.
To find out more about physical therapy for sports injuries or to get scheduled for an appointment, contact us today.
Get more information here: https://ocptclinic.com or call Orange County Physical Therapy OCPT at (949) 299-0297
Check out what others are saying about our dental services on Yelp: Teen Sports Injuries in Newport Beach, CA.
Cupping therapy is an ancient healing practice rooted in traditional Chinese, Egyptian, and Middle Eastern medicine. It involves placing cups on the skin to create suction, which increases blood flow, reduces inflammation, and facilitates healing. This technique can be used in physical therapy as a complementary treatment in your pain management plan.Cupping therapy, also known…
Tendinitis can interfere with sports, hobbies, and everyday life. Although a physical therapist can treat and manage this condition, prevention is always the most effective treatment. Following a few tips and tricks for healthy tendons can go a long way toward preventing tendinitis.Tendons are the thick chords of connective tissue that attach bone to muscle.…
Sports medicine is essential in injury treatment and is equally important in injury prevention. Drawing on various disciplines, practitioners help athletes stay healthy while participating in their favorite sports. Through careful evaluation, training, and education, sports medicine practitioners help prevent injuries so you can keep playing.Sports medicine is an area of healthcare concerned with preventing…
Carpal tunnel treatment decompresses the median nerve to restore strength and mobility to the wrist and hand, alleviating associated pain and discomfort. A physical therapist will personalize treatment for each patient. However, knowing the basics of carpal tunnel syndrome and how a physical therapist treats it can make the process smoother.According to Johns Hopkins Medicine,…
Call our office to learn more about our services or to schedule a consultation.
Tendinitis is uncomfortable, so it is best to prevent it when possible.
Sports medicine is essential in injury treatment and is equally important in injury prevention.
A physical therapist will personalize treatment for each patient. However, knowing the basics of carpal…
Take a closer look at the value of visiting a physical therapist for prehab or…
If you are struggling with tendinitis, call our team to find out how we can…
