Teen sports injuries are very common as most sports regularly put one's body at risk of becoming injured. Because there are so many possibilities when it comes to types of injury, it is important to understand what could happen as well as what steps should be taken to promote healing.
In some cases of teen sports injuries, drastic measures are required for treatment, however, many mild to moderate injuries can be resolved through physical therapy. And, even when advanced treatment is needed, such as surgery, physical therapy will still likely be needed as part of the treatment plan.
Below is a short overview of some of the most common teen sports injuries, as well as how a physical therapist may approach treatment of such injuries. This information can be helpful to review when curious about what might be involved in the recovery and healing process.
Acute injuries in sports are the most common type because they occur as a result of a collision or sudden trauma, such as falling down, colliding with another player, or being on the receiving end of another type of impact. Some of the most common types of acute injuries include fractures, sprains, bruises, or concussions.
Overuse injuries occur when a ligament, tendon, bone, muscle, or growth plate is literally overused due to sports or physical activity. This type of sports injury does not take place suddenly or randomly but instead occurs over time. Sports players who continuously work their bodies without giving them time to heal properly are most likely to experience overuse injuries.
Growth plate injuries occur when the cartilage tissue at the end of a bone becomes irritated or damaged. The growth plate is the last part of a bone to harden, making it quite susceptible to injury.
Physical therapy for teen sports injuries may include a number of things, depending on the type of injury. For example, for those who suffer from something like a concussion, there will typically not be any type of treatment involved. On the other hand, if someone sprains or fractures an ankle, a brace may be required, as well as physical therapy exercises to stretch the injury and promote healing.
Exercises or techniques that are used in physical therapy for teen sports injuries include therapeutic massages, stretching and strengthening exercises, and using certain tools to promote healing.
When a teen suffers from a sports injury, it is crucial to consult with a physical therapist early on. One's physician may refer out or work directly with a physical therapist to initiate treatment. The physical therapist will evaluate the injury to make a determination of what type of action is needed. From there, that plan will be put into place so that healing can begin right away.
To find out more about physical therapy for sports injuries or to get scheduled for an appointment, contact us today.
Get more information here: https://ocptclinic.com or call Orange County Physical Therapy OCPT at (949) 299-0297
Check out what others are saying about our services on Yelp: Teen Sports Injuries in Newport Beach, CA.
Massage therapy is widely known for its therapeutic benefits, particularly when administered by an experienced physical therapist. Physical therapists have a unique understanding of musculoskeletal anatomy and movement and can utilize massage therapy to help patients recover. This approach, also known as physical therapy massage, reduces pain and improves overall physical health.According to the National…
Cycling performance therapy can be an important resource for athletes seeking to improve efficiency, prevent injuries, and recover from physical strain. This specialized approach, provided by a physical therapist, addresses the unique biomechanical demands of cycling while promoting long-term musculoskeletal health. Cycling performance therapy is a targeted program designed to improve a cyclist's endurance, strength, and…
Physiotherapy is a medical term that refers to physical therapy. Many individuals are familiar with physical therapy due to the common need for it among sports players and individuals who may have gotten injured or experienced a chronic illness.There is also a common misconception that physiotherapy is only needed when it comes to rehabilitating a…
Hip pain can be a debilitating condition that affects your daily activities and overall quality of life. Seeking hip pain treatment from a physical therapist when it first appears can prevent further complications and improve your health and well-being. Here are four main benefits of early hip pain treatment.Early hip pain treatment can prevent further…
Massage therapy is widely known for its therapeutic benefits, particularly when administered by an experienced…
Cycling performance therapy offers a comprehensive method for improving efficiency, preventing injuries, and supporting recovery…
Physiotherapy is a medical term that refers to physical therapy.
Early hip pain treatment has more than physical benefits.
Physical therapy can help with a range of different injuries.
A physical therapist will work with patients and give them exercises to rebuild strength, flexibility,…
