Physical Therapy for Common Teen Sports Injuries

Teen Sports Injuries Newport Beach, CA

Teen sports injuries are very common as most sports regularly put one's body at risk of becoming injured. Because there are so many possibilities when it comes to types of injury, it is important to understand what could happen as well as what steps should be taken to promote healing.

In some cases of teen sports injuries, drastic measures are required for treatment, however, many mild to moderate injuries can be resolved through physical therapy. And, even when advanced treatment is needed, such as surgery, physical therapy will still likely be needed as part of the treatment plan.

An overview of physical therapy for treating teen sports injuries

Below is a short overview of some of the most common teen sports injuries, as well as how a physical therapist may approach treatment of such injuries. This information can be helpful to review when curious about what might be involved in the recovery and healing process.

Common teen sports injuries

Acute injuries in sports are the most common type because they occur as a result of a collision or sudden trauma, such as falling down, colliding with another player, or being on the receiving end of another type of impact. Some of the most common types of acute injuries include fractures, sprains, bruises, or concussions.

Overuse injuries occur when a ligament, tendon, bone, muscle, or growth plate is literally overused due to sports or physical activity. This type of sports injury does not take place suddenly or randomly but instead occurs over time. Sports players who continuously work their bodies without giving them time to heal properly are most likely to experience overuse injuries.

Growth plate injuries occur when the cartilage tissue at the end of a bone becomes irritated or damaged. The growth plate is the last part of a bone to harden, making it quite susceptible to injury.

What is involved in physical therapy for sports injuries?

Physical therapy for teen sports injuries may include a number of things, depending on the type of injury. For example, for those who suffer from something like a concussion, there will typically not be any type of treatment involved. On the other hand, if someone sprains or fractures an ankle, a brace may be required, as well as physical therapy exercises to stretch the injury and promote healing.

Exercises or techniques that are used in physical therapy for teen sports injuries include therapeutic massages, stretching and strengthening exercises, and using certain tools to promote healing.

Ready to get started with physical therapy?

When a teen suffers from a sports injury, it is crucial to consult with a physical therapist early on. One's physician may refer out or work directly with a physical therapist to initiate treatment. The physical therapist will evaluate the injury to make a determination of what type of action is needed. From there, that plan will be put into place so that healing can begin right away.

To find out more about physical therapy for sports injuries or to get scheduled for an appointment, contact us today.

Get more information here: or call Orange County Physical Therapy OCPT at (949) 299-0297

Check out what others are saying about our dental services on Yelp: Teen Sports Injuries in Newport Beach, CA.

Related Posts

Four Things To Know About Hip Replacement

The doctor will usually recommend a hip replacement when hip issues become inhibitive and reduce your quality of life. The hip is one of the body’s largest joints, bearing the weight and supporting movement. Replacing the hip with an artificial joint can help restore pain-free mobility and full function. The procedure is often used as…

5 Benefits Of Cupping Therapy

An alternative treatment method for pain and circulation concerns, cupping is an ancient cultural practice that has recently become more mainstream. Cupping can be used in conjunction with other treatment modalities or performed alone. Supporters of this type of therapy believe the body can be purified and healed through regular sessions. Practitioners use different methods…

Benefits Of Post Operative Physical Therapy

Physical therapy is typically recommended after many surgical procedures. Post-operative care often entails seeing a specialist who can administer physical therapy because it helps in many ways. Common medical specialists to see for post-operative physical therapy include chiropractors or sports medicine physicians. The type of procedure performed will determine what type of physical therapy is necessary…

Adolescent Physical Therapy And Rehabilitation For Teen Sports Injuries

Sports-related injuries in teenagers happen more often than one would think, which is why there is such a demand for adolescent physical therapy. While a small ankle sprain or pulled muscle may not seem like that big of a deal, patients should never skip working with a physical therapist, especially adolescents. Teenagers and children are…