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Frequently Asked Questions About Cupping

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While relatively recently becoming popular in Western cultures, cupping is not a new practice. In fact, it is an ancient medical technique that has been used for thousands of years. This form of alternative medicine has been used to treat a variety of different disorders and issues, as well as for relaxation and stress relief.…

Peleteon Bike Fixes For Common Pain

Peleteon Bike Fixes For Common Pain

While gyms remain closed, we have all had to find alternatives to exercise. In my case, an awesome tool I recently purchased was a Peloton. Peloton provides a tutorial for basic bike fitting, but does not provide personal recommendations for bike adjustments when experiencing discomfort. As a Doctor of Physical Therapy, I found myself wanting…