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What Is Prehab Physical Therapy?

What Is Prehab Physical Therapy?

Most have heard about rehab physical therapy. But what about prehab physical therapy? This lesser-known form of body conditioning aims to prevent the recovery process from being prolonged or strenuous after invasive surgery. Take a closer look at the value of visiting a physical therapist for prehab or prehabilitation.Prehab physical therapy is considered a preventative…

Understanding Tendinitis: Causes, Symptoms, And Treatment

Understanding Tendinitis: Causes, Symptoms, And Treatment

Tendinitis is a common and painful condition affecting the connective tissues between muscles and bones. In some cases, it goes away on its own or with home treatment, but when it does not, the patient may need medical intervention like physical therapy. Here is a closer look at this condition, its causes, and how a…