Cycling Performance TherapyNewport Beach, CA
Road cycling is an activity that combines both endurance and strength. Many hours on the bike can lead to many movement pattern dysfunction, muscular imbalances, and even overuse injuries. The Cycling Performance program is for those looking to prevent these type of injuries, improve their overall strength/flexibility, and eliminate aches/pains on the bike with the ultimate goal of becoming stronger for longer in the saddle.
Our Methods $325.00
2 Visit Cycling Performance Evaluation and Fit
Vist 1 (1hr 20min)
1-1 Evaluation by a Doctor of Physical Therapy that includes:
- Review of medical and cycling history, including training program, past injuries, and general state of cycling performance
- Cycling Fit that assess and identifies issues as well as individualized biomechanical variations
- Assessing motor control and endurance with functional movement patterns that contribute to cycling performance
- Hands-on Manual Therapy to decrease pain and address flexibility and joint restrictions impacting cycling performance
- Individualized Home Exercise Program for Cycling Performance
Visit 2 (40 min)
- Review of Initial Cycling Fit and Tolerance/Results with new position
- Adjustments to Cycling Fit if Needed
- Progressions of Individualized Home Program to continue addressing any deficits and improving performance during cycling.
For inquiries and scheduling, call (949) 299-0297 or email [email protected]
Contact Us
Orange County Physical Therapy OCPT is located at 2135 Westcliff Dr. Suite 203 Newport Beach, CA 92660.
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