Viewing 21 - 24 out of 24 posts

Know The Benefits Of Walking

Walking is a great way to add exercise into your day. It is cost effective, very efficient and a great way to get your vitamin D. Even if you are Read More

Peloton Bike Fixes for Common Pain

While gyms remain closed, we have all had to find alternatives to exercise. In my case, an awesome tool I recently purchased was a Peloton. Peloton provides a tutorial for Read More

What is Pain?

Most of us have experienced pain at some point in our lives, and for those who have not, that is great! Everyone wants to avoid feeling pain, and when we Read More

Tendons & Diet

The Covid-19 Pandemic has affected us all in many ways. One Great thing, however, is that with gyms closed and many working from home- we have found the time to Read More

Viewing 21 - 24 out of 24 posts


2135 Westcliff Dr. Suite 203,
Newport Beach, CA 92660


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Friday 7:00 AM - 6:00 PM

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