Physical Therapy for Common Teen Sports Injuries
Teen sports injuries are very common as most sports regularly put one's body at risk of becoming injured. Because there are so many possibilities when it comes to types of injury, it is important to understand what could happen as well as what steps should be taken to promote healing.
In some cases of teen sports injuries, drastic measures are required for treatment, however, many mild to moderate injuries can be resolved through physical therapy. And, even when advanced treatment is needed, such as surgery, physical therapy will still likely be needed as part of the treatment plan.
An overview of physical therapy for treating teen sports injuries
Below is a short overview of some of the most common teen sports injuries, as well as how a physical therapist may approach treatment of such injuries. This information can be helpful to review when curious about what might be involved in the recovery and healing process.
Common teen sports injuries
Acute injuries in sports are the most common type because they occur as a result of a collision or sudden trauma, such as falling down, colliding with another player, or being on the receiving end of another type of impact. Some of the most common types of acute injuries include fractures, sprains, bruises, or concussions.
Overuse injuries occur when a ligament, tendon, bone, muscle, or growth plate is literally overused due to sports or physical activity. This type of sports injury does not take place suddenly or randomly but instead occurs over time. Sports players who continuously work their bodies without giving them time to heal properly are most likely to experience overuse injuries.
Growth plate injuries occur when the cartilage tissue at the end of a bone becomes irritated or damaged. The growth plate is the last part of a bone to harden, making it quite susceptible to injury.
What is involved in physical therapy for sports injuries?
Physical therapy for teen sports injuries may include a number of things, depending on the type of injury. For example, for those who suffer from something like a concussion, there will typically not be any type of treatment involved. On the other hand, if someone sprains or fractures an ankle, a brace may be required, as well as physical therapy exercises to stretch the injury and promote healing.
Exercises or techniques that are used in physical therapy for teen sports injuries include therapeutic massages, stretching and strengthening exercises, and using certain tools to promote healing.
Ready to get started with physical therapy?
When a teen suffers from a sports injury, it is crucial to consult with a physical therapist early on. One's physician may refer out or work directly with a physical therapist to initiate treatment. The physical therapist will evaluate the injury to make a determination of what type of action is needed. From there, that plan will be put into place so that healing can begin right away.
To find out more about physical therapy for sports injuries or to get scheduled for an appointment, contact us today.
Get more information here: https://ocptclinic.com or call Orange County Physical Therapy OCPT at (949) 299-0297
Check out what others are saying about our dental services on Yelp: Teen Sports Injuries in Newport Beach, CA.
Related Posts
Adolescence is a time of rapid growth, physical changes, and active lifestyles. For many young people, injuries or physical challenges can disrupt this stage of development. Adolescent physical therapy plays a key role in helping young individuals recover from injuries and challenges to improve their physical health.Adolescent physical therapy focuses on the unique needs of…
If you start having pain in your joints and tendons due to tendinitis, a visit to the rheumatologist is imminent. Tendons are flexible but inelastic cords of dense and fibrous collagen tissues that connect the muscle to the bone. A tendon enables motion by transferring the pull of the muscle to the bone. Tendinitis usually…
Carpal tunnel treatment can help relieve your carpal tunnel syndrome or CTS symptoms. CTS occurs because of median nerve compression. The pain travels through the carpal tunnel. Starting the treatment early is possible when the symptoms start. Here are the carpal tunnel treatment options that you can get from a wellness center.A wellness center focuses…
Recovery from surgery or injury is challenging, but a physical therapist can greatly ease the process. As a crucial component of rehabilitation, physical therapy helps patients regain strength, mobility, and stamina while reducing pain. Whether recovering from a surgical procedure or an injury, a physical therapist can develop a personalized treatment plan to guide you…