Recent Posts

An anterior cruciate ligament or ACL reconstruction is a major surgery. Studies show that many people have this operation each year. After the surgery, you will experience weakness and joint stiffness. A physical therapist can help you recover your function and strength. Here are the benefits you can get from seeing a physical therapist after…

Your shoulder rotator cuff is made of four muscles and the corresponding tendons. It stabilizes the shoulder joint. Research shows that it is common for this muscle group to tear because of repetitive use or trauma. Physical therapy can help relieve stiffness and pain from this type of injury. Here are the ways physical therapy…

Labral hip tears can be a result of wear and tear or trauma. The hip joint is a ball and socket joint that requires stability to perform well. It is possible to perform labral repair for hips in many ways, including medication, surgery, and physical therapy. This article will review the many benefits of receiving…

A shoulder rotator cuff injury can be a painful and debilitating experience. Whether you injured your shoulder due to a sports-related incident, a fall, or repetitive motions, recovery from this injury can be long and challenging. However, an experienced physical therapist can guide you through the healing process, helping you regain strength, mobility, and function…

Total hip replacement surgery can help restore mobility and reduce pain in a diseased or otherwise damaged hip. Whether the issue was osteoarthritis or something else, it is expected for patients to feel excited about having a more active lifestyle. Fortunately, a physical therapist can help get you moving again. In this blog, we will…

Physical therapy is crucial to healing after the anterior cruciate ligament, or “ACL,” sustains an injury and requires surgery. The combined goal of ACL reconstruction surgery and physical therapy is to restore the knee’s mobility, strength, and endurance. This makes them critical for injured athletes, a common demographic for ACL tears and injuries. This article…

A post-operative knee replacement treatment will need the help of your physical therapist. Also known as knee arthroplasty, knee replacement is a form of surgery that aims to resurface an arthritis-damaged knee. A physical therapist can help you recover well after your procedure. Learn how physical therapy can help your post-operative knee replacement surgery.The post-operative…

The doctor will usually recommend a hip replacement when hip issues become inhibitive and reduce your quality of life. The hip is one of the body’s largest joints, bearing the weight and supporting movement. Replacing the hip with an artificial joint can help restore pain-free mobility and full function. The procedure is often used as…

An alternative treatment method for pain and circulation concerns, cupping is an ancient cultural practice that has recently become more mainstream. Cupping can be used in conjunction with other treatment modalities or performed alone. Supporters of this type of therapy believe the body can be purified and healed through regular sessions. Practitioners use different methods…

Physical therapy is typically recommended after many surgical procedures. Post-operative care often entails seeing a specialist who can administer physical therapy because it helps in many ways. Common medical specialists to see for post-operative physical therapy include chiropractors or sports medicine physicians. The type of procedure performed will determine what type of physical therapy is necessary…

Sports-related injuries in teenagers happen more often than one would think, which is why there is such a demand for adolescent physical therapy. While a small ankle sprain or pulled muscle may not seem like that big of a deal, patients should never skip working with a physical therapist, especially adolescents. Teenagers and children are…

When experiencing any type of injury, it is ideal to seek physical therapy. However, teenagers who engage in sports are much more prone to experiencing a muscle injury, such as a sprain or strain. When this occurs, a visit to the physical therapist is crucial. Here is a quick overview of how physical therapy can be…